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| Class Description and Khadijah's teaching style and class format 2006: Please wear loose fitting attire, bring lots of hydration and please bring a towel or a yoga! Introductory to Belly Dance and Beyond (for fun and fitness) : Monday nights 6:30pm to 7:45pm Looking for An exciting high energy way to trim your waist and get toned into shape, while learning the sensual movements of belly dance fused with dances from Africa, India, Persia and Tahiti? This class includes building strength, flexibility, and endurance combined with the art of Middle Eastern dance. This class is structured in learning the intriguing movements of Middle Eastern dance and building good belly dance technique, while working out to the hottest Middle Eastern beats! No previous dance experience is needed. New 8 week session starts October 30th - December 18th (Register Early!!!) This class fills Quickly!!!! 8 week sessions $60.00 (for pre-registered cost for the whole session) or $10.00 drop in fee classes will be held on Mondays from 6:30pm to 7:45pm Intermediate Middle Eastern Dance I: Wednesday nights 6:30pm to 7:45pm (New Choreography and hot belly dance combinations will be taught in this class) Finger Cymbals (zills) and Veils will be needed for this class. This class is geared towards students that have mastered all basic concepts of Middle Eastern dance and ready to move on; this class will focus on techniques up to the advanced level: layering, shimmies, traveling, balancing, short combinations, isolations, short choreography while using the finger cymbals, veils and other props used through out the Middle-East. New 8 week session starts November 1st - December 20th(Register Early!!!) 8 weeks session $70.00 (for pre-registerd cost for the whole session) or $12.00 drop in fee this class. This class will be held on Mondays 6:30pm to 7:45pm (Basic students are more than welcome to register for this class as a warm up or in need of additional practice time!!!) (PLEASE NOTE: THIS CLASS IS FULL FOR THIS SESSION, A WAITING LIST IS AVAILABLE, PLEASE EMAIL ME TO BE PLACED ON WAITING LIST)!! **Khadijah's Fall Intensive workshop series** November 4th,11th and 18th Class time 1pm to 2pm. "Belly Dance for Weight Loss, Strengthening and Toning"! This is a VERY high energy 3 week course for one hour, NO dance experience is needed! This class is for Professional level to women of no dance experience! If you are tired of the gym scene and looking for another workout alternative, then this is the right class for you! Be prepared to sweat and ready to get those stubborn pounds off! Learn how to use muscle control and master the belly dance technique that can be used in other forms of dance! Increase your skill level,strength and flexibility by this intense one hour workout, please bring plenty of hydration, a towel and dress comfortably! Please consult with your physician upon participation. ** the first 10 participants to sign up gets a FREE BELLY DANCE SCARF** Music CD's for at home practice will be available for sale! The cost of this class is $50.00 (ALOT cheaper than a gym membership!) (PLEASE NOTE: THIS CLASS IS FULL FOR THIS SESSION, PLEASE EMAIL ME TO BE PLACED ON A WAITING LIST FOR NEXT SESSION!!!) Private class rates are $40.00 per hour. Khadijah is currently running a special on private or semi-srivate sessions if you purchase 3 sessions and get the 4 session at no cost! STUDENTS PLEASE REMEMBER THAT THESE CLASSES ARE ONGOING AND PLEASE FEEL FREE TO JOIN IN CLASS AT ANYTIME THERE IS A SESSION! Classes will be held at: (But DO NOT register through the rec.center)! Glenarm Recreation Center (In five points area) 2800 Glenarm Pl Denver, CO 80205 (303) 295-4474 Directions: If heading East on Colfax: Turn on DOWNING ST - go 1.0 mi Turn on E 26TH AVE - go 0.1 mi Turn on 28TH ST - go < 0.1 mi Turn on GLENARM PL - go < 0.1 mi Arrive at 2800 GLENARM PL, DENVER, on the right Please call rec. center for directions (BUT PLEASE DO NOT REGISTER THROUGH THE REC. CENTER all registration MUST be done w/ Khadijah ONLY please) Please submit all inquiries to: PLEASE,PLEASE DO NOT REGISTER WITH THE RECREATION CENTER!!!! Khadijah 94 Elati Street Denver,CO 80223 (720) 271-7489 Or Email : khadijah@mykhadijahdancer.net Khadijah's teaching style and class format: Khadijah offers a fun,good natured and exciting classes to create a positive environment to help her students engage more in the aspects of Middle-Eastern dance and beyond.Khadijah has created a unique/diverse teaching style to help her students gain knowledge about this beautiful art form and to get the understanding of Middle-Eastern Culture and way of life! Whether you are interested in group classes, workshops or private classes khadijahs diversed background of Middle-Eastern dance and her eagerness to share her knowledge will help encourage her student in their education of Middle-Eastern Dance! Basic Format of Classes: All Classes start off with stretching, toning and strengthening techniques to protect and prevent our bodies from injuries. Gaining Flexibility and Strength is VERY essential in Middle-Eastern dance.Khadijah uses this warm up technique to not only help prevent injuries but to help her student build stamina as well! For the Duration of the class: The main focus is on Technique, Technique, and MORE Technique and posture, posture and MORE POSTURE! Students must learn about proper movement of muscle groups and learning move with grace and balance! Short choreographies and lavish traveling/layering movements and how to execute movements the proper yet in a graceful way! Also learning about history, music, Taqsim (musical patterns) and how to count them, how to play zills,veil/floor work and combining various dances from ather parts of the Arab world and beyond! I HOPE TO SEE YOU I CLASS! REMEMBER TO PLEASE PARTICIPATE AT YOUR OWN RISK, PLEASE CONSULT A PHYSICIAN BEFORE PARTICIPATION! Thank You! PLEASE NOTE: DO NOT REGISTER WITH GLENARM REC. CENTER, ALL REGISTRATION MUST BE COMPLETED WITH KHADIJAH! ***PRECAUTIONS*** Participation in any of my classes is at your own risk! Dance is very therapeutic for the mind,body and spirit but please, anyone with any injuries, NO MATTER how big or small should consult their physician before taking a class! **CLASS MAKE UP POLICY** You can make up a class within 30 days by taking any of the other classes offered other than the one you missed.There are NO refunds due to a missed class! Punctuality is EVERYTHING, please arrive on time, any students more than 10 mintues late will not be allowed to participate!** |
خديجه
Upcoming classes and workshops with Khadijah.